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Regular Exercise Helps Ease Kids’ Depression and Anxiety

• June 30, 2025
• HealthDayTV HealthDay Reporter

A new study finds exercise decreases symptoms of depression and anxiety in children and teens – and may offer an alternative to antidepressants.

Psychology / Mental Health: Misc.AnxietyDepressionExercise: Misc.AntidepressantsExercise: Aerobics Or CalisthenicsExercise: Weight Lifting

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Psychology / Mental Health: Misc.AnxietyDepressionExercise: Misc.AntidepressantsExercise: Aerobics Or CalisthenicsExercise: Weight Lifting